
Chair yoga is a gentle practice that helps students mindfully increase their range of motion, strength, and flexibility. The practice aims to meet students where they are, making it accessible to all. No previous yoga experience is necessary.
Instructor: Mimi Mackenzie
Tuesday 12:15-1:15 pm
Beginning October 3, 2022
(6 classes): $65/member, $80/nonmember, Drop: $14