Learn Kundalini Yoga techniques that can help one develop increased energy and wellbeing. Practice meditation that can bring deep states of relaxation and connectiveness. Experience how to practice Kundalini Yoga that can help bring calm and contentment to these chaotic times.
Minimum registration must be reached in advance for class to be held.
Instructor: Sat Mandir Khalsa
Fall Session: September 20 through November 8, 2023
Wednesday evenings, 6:00 to 7:15 p.m.
Tuition/ session: $50 members, $55 nonmembers.