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Karla DuVall will be teaching this class.  She is a certified 200 ERYT instructor for the last 5 years teaching in various locations and has done yoga for 30 years.  The class will be a slow gentle flow that will help the body gain flexibility and strength. We will work with breathwork, mantras and meditation to calm the nervous system and Yoke body and mind together.  This class is appropriate for all ages.  It will begin April 4th and continue on a monthly basis.

Instructor: Karla DuVal

Dates: Every Monday at 10:00 a.m.

Location: Eccles Art Center, Performing Arts Building

Chair Yoga Registration
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