Chair yoga is a gentle practice that helps students mindfully increase their range of motion, strength, and flexibility. The practice aims to meet students where they are, making it accessible to all. No previous yoga experience is necessary.
Instructor: Mimi Mackenzie
Dates: Tuesdays, September 5 through October 10, 2023 noon to 1 p.m.
Tuition/Six Weeks: $65 Art Center Members, $80 Non Art Center Members, Drop-in one day: $14
Location: Eccles Art Center, Performing Arts Building
