Event Calendar

Restore and More

Wednesday, March 28, 2018
12:00 pm1:00 pm
ECAC Performing Arts Building
Restore and More

A continuing, slower vinyasa flow class with restorative poses to help overall physical and mental health. Each class is designed to create and maintain flexibility, balance and a healthy back. We will also release tension from hips and shoulders. After this class you will move through life with less effort and more ease. A minimum of 5 students is required with a maximum set at 15 students.

Instructor; Jill Sjoblom, RYT