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Enjoy the health benefits of Tai Chi while exploring the practice with certified instructor David Weiskopf.  This class is recommended for beginners and for those looking to increase balance through working their stabilizing muscles.  Seated options are available. Linda & David Weiskopf are certified for both Dr. Lam’s Tai Chi for Arthritis and Diabetes.

Instructor: David Weiskopf

Dates:  September 25, 2023  through October 30, 2023 - Mondays, 7:00 to 8:00 p.m.

Location: Eccles Community Art Center, Performing Arts Building

Ages: Adult

 

Tai Chi for Health is provided complimentary in association with the Weber Morgan Health Department
Please consider a donation to the Eccles Art Center to help with the cost of this class (this donation is not required).