Enjoy the health benefits of Tai Chi while exploring the practice with certified instructor David Weiskopf. This class is recommended for beginners and for those looking to increase balance through working their stabilizing muscles. Seated options are available. Linda & David Weiskopf are certified for both Dr. Lam’s Tai Chi for Arthritis and Diabetes.
CDC guidelines of social distancing and the wearing of masks will be followed.
Instructor: Linda & David Weiskopf
Dates: Thursdays, 5:30 to 6:30 p.m. (Beginning November 4, 2021)
Location: Eccles Community Art Center, Performing Arts Building