BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ogden4arts.org//NONSGML kigkonsult.se iCalcreator 2.30.10//
CALSCALE:GREGORIAN
METHOD:PUBLISH
UID:56a11c1d-0937-49dc-ac5c-3d49f728a6d5
X-WR-CALDESC:Workshop will include instruction on the basic meditation prac
 tice of using the breath to develop samatha (tranquility and joy). Three b
 asic skills: 1) mindfulness\; 2) appropriate objects of attention\; and\, 
 3) appropriate effort will be covered.  Of course\, we cannot ignore the c
 ontext of real-life difficulties affecting the ability to accomplish these
  skills. Therefore\, there will be a discussion of obstacles to concentrat
 ion and a brief introduction to the insight aspect of meditation. Attendin
 g meditators will be welcome to present and lead in their own tradition. N
 o minimum duration of meditation will be required. It simply is expected t
 hat people choosing to sit for shorter periods respect others by not being
  unnecessarily noisy. Chairs will be available or bring your own cushion. 
  Those interested in beginning a mediation regime are welcome.\n\nSupervis
 ors: Linda & David Weiskopf
X-WR-RELCALID:b357945aa5c522fb8bd506944af15733
X-WR-TIMEZONE:America/Denver
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:STANDARD
TZNAME:MST
DTSTART:20171105T020000
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
RDATE:20181104T020000
END:STANDARD
BEGIN:DAYLIGHT
TZNAME:MDT
DTSTART:20170312T020000
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
RDATE:20180311T020000
RDATE:20190310T020000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
UID:1fe8409c-8c41-433e-b1ed-edae1da6c3ee
DTSTAMP:20260613T015115Z
DESCRIPTION:Workshop will include instruction on the basic meditation pract
 ice of using the breath to develop samatha (tranquility and joy). Three ba
 sic skills: 1) mindfulness\; 2) appropriate objects of attention\; and\, 3
 ) appropriate effort will be covered.  Of course\, we cannot ignore the co
 ntext of real-life difficulties affecting the ability to accomplish these 
 skills. Therefore\, there will be a discussion of obstacles to concentrati
 on and a brief introduction to the insight aspect of meditation. Attending
  meditators will be welcome to present and lead in their own tradition. No
  minimum duration of meditation will be required. It simply is expected th
 at people choosing to sit for shorter periods respect others by not being 
 unnecessarily noisy. Chairs will be available or bring your own cushion.  
 Those interested in beginning a mediation regime are welcome.\n\nSuperviso
 rs: Linda & David Weiskopf
DTSTART;TZID=America/Denver:20171207T183000
DTEND;TZID=America/Denver:20171207T193000
LOCATION:Eccles Community Art Center
SUMMARY:Ease-y Meditation
END:VEVENT
END:VCALENDAR