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UID:26609cab-9ae7-48b9-a1af-0875f55a6423
X-WR-CALDESC:A unique yoga style that adapts yoga positions and poses throu
 gh creative use of a yoga chair. The chair replaces the yoga mat and becom
 es an extension of the body. The student is able to warm up the body safel
 y and perform yoga poses with more support and stability. Poses are done s
 eated on the chair or the chair is used for support during standing poses\
 , forward and backward bends\, side extensions\, balancing\, and leg and a
 rm stretches. Chair Yoga is suitable for all ages\, fitness levels and phy
 sical conditions.\n\nInstructor: Allison Berlin
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DTSTART:20161106T020000
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UID:474bce17-ee0a-421a-a616-045a63587619
DTSTAMP:20260613T043101Z
DESCRIPTION:A unique yoga style that adapts yoga positions and poses throug
 h creative use of a yoga chair. The chair replaces the yoga mat and become
 s an extension of the body. The student is able to warm up the body safely
  and perform yoga poses with more support and stability. Poses are done se
 ated on the chair or the chair is used for support during standing poses\,
  forward and backward bends\, side extensions\, balancing\, and leg and ar
 m stretches. Chair Yoga is suitable for all ages\, fitness levels and phys
 ical conditions.\n\nInstructor: Allison Berlin
DTSTART;TZID=America/Denver:20171031T103000
DTEND;TZID=America/Denver:20171031T113000
LOCATION:Eccles Community Art Center
SUMMARY:Chair Yoga
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