A continuing, slower vinyasa flow class with restorative poses to help overall physical and mental health. Each class is designed to create and maintain flexibility, balance and a healthy back. We will also release tension from hips and shoulders. After this class you will move through life with less effort and more ease. A minimum of 5 students is required with a maximum set at 15 students.

Instructor: Kristin Johnson

Dates: Wednesdays, September 5th through December 19, 2018

Time: Noon to 1:00 p.m.

Location: Eccles Community Art Center, Performing Arts Building

Restore and More Yoga Registration
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